As kids we all remember hearing our parents or grandparents remind us that dairy products help build strong bones and teeth. But did you also know that milk and dairy products in general help can assist in improving your oral health and lowering your risk for gum disease?
A Winning Combination: Nutrition and Dental Health
Brushing and flossing in combination with regular visits to your dentist are all effective ways to prevent cavities. But a healthy mouth also requires a balanced diet, especially during orthodontic treatment!. The recommended daily serving of 2 – 4 servings of milk or dairy products per day provides a continuous supply of calcium and other bone building nutrients that aid in protecting tooth enamel and also the prevention of bone and tooth loss.Read more on The Effects of Dairy on Teeth…
If you think about it, the use of mouth-guards and the reasons for using them isn't that far removed from orthodontic technology and the principals at 
Well, the jury is still out on whether or not “April Showers Bring May Flowers” but we can tell you one thing that IS true: your old dental products are more valuable than you think when you are bored on a rainy day!
